Regret Reduction

Battle wounds as signs of seasoning
acquiring wisdom

I have done disservice to my body
I do limp
But I do not need to regret

Paid for   Already Paid for

How much more damaged if I don't recover or wake up

Surrender to God attempts to win all wrestling matches

Day 7 Jan Johnson



Paid FOR
I did not pay it all
Though I bear being overweight
Though I'm continuuing to find equanimity
and release from depression
I do not truly pay

Let go lost seasons and years
Take this moment to be present
This moment to let regret go out with the tide and never return
Surrender regret
Focus on action
On this moment and what is good in it

To be a better example for my children
To be a better wife
To not be afraid